The principle behind biorythms is that our lives are affected by three primary cycles: Physical, Emotional, and Intellectual. The cycles start at a middle point when we are born. From there, however, they go up and down at different rates over our lifetimes, changing every day just a little bit. When any of the cycles are at a high point, things we do in that area of that trait are usually more successful - the opposit is true during the low, or negative, points of a cycle. Many people report that they can improve the quality of their lives by monitoring their biorhythms and then act accordingly. You should check your biorythm every day to monitor your strengths and weaknesses as they occur and effect you.

So, how does this work?
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